All That Fills Us

Author: Autumn Lytle

Publisher: Revell

Release Date: May 3, 2022

Rating: 4 out of 5.

A story that is more of a journey about healing and how hard life can be but there are still good people in the world!

Mel Ellis has an eating disorder and knows full well that it is killing her. She has been trying to get a handle on it for years with no luck. Rehab is her next step, but she can’t bring herself to go. Instead, she decides to do something memorable, walk a trail across the North American Wilderness. There is no way she has the strength, physically or mentally, to make this journey but she sets out anyway and leaves Grand Rapids, Michigan to walk all the way to Mount Rainier National Park in Washington State. The trip is hard and several times she almost doesn’t make it, except for the help and kindness of strangers along the way. She learns from each of these strangers and confronts the ghosts of her pasts to live through the adventure she has set out on.

I want to start with the good about this book. This is a hard story with real issues. Eating disorders are a horrible thing to live through for all those involved. And it does take a lot of courage to come back from that. Autumn Lytle does a fantastic job of portraying this. Maybe too good of a job at times, especially for someone who has never lived through that or knows what it is like to be in that situation. With that said, I did find myself annoyed at moments with Mel and her over the top counting of calories and excessive workouts. I say this not to be offensive in any way but as someone who has never gone through this type of thing to understand how hard it is to deal with feeling this way. For someone going through this, I would imagine that this would be a fairly accurate portrayal of dealing with an eating disorder and how it makes you feel. By the back half of the book, I could see a growth in Mel as a character and the way the story unfolded leaves something for everyone to relate to. It is not just about Mel having an eating disorder, it is about her finding her self-worth and loving herself before she can let anyone else love her. To me, that is the overall point of the story and it is a beautiful one that we all need to hear. I would recommend this story to anyone who needs to find a way to let go of the hurt and find a way to love themselves with a reminder that there are really good people left in the world that will come along at just the right time to help us in our hour of need.

I received a complimentary copy of this title from the publisher.  The views and opinions expressed within are my own.

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